Are Oysters Good for You? Benefits, Risks, and Nutritional Facts
Intro Oysters have long been considered a delicacy, enjoyed raw, steamed, grilled, or fried. But beyond their taste and culinary appeal, many people wonder, Are oysters good for you? These shellfish are packed with essential nutrients, from zinc to omega-3 fatty acids, that contribute to overall health. However, like any seafood, oysters also come with ...
